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#lauf

1 post1 participant0 posts today

Just back from a morning run. Temperature quite bearable, the humidity caused a bit of a sweat though.

Zurück von einem Morgenlauf. Erträgliche Temperatur, doch die Luftfeuchtigkeit sorgte für einen Schweissausbruch.

#run#running#Lauf

Started my training for the #BonnHalfMarathon2025 today with an easy jog. My sunny boy joined me on his bike.

I’m planning to use this training as preparation for the #CologneMarathon2025 on October 5th 2025. If I stay injury-free and don’t encounter major issues, I’ll start the marathon training plan on May 19th, 2025.

#garmin #stryd #running #run #RunnersofMastodon #laufen #Lauf
#HalbmarathonBonn2025

connect.garmin.com/modern/grou

Late evening #run with a #Podcast. I would have preferred listening to my new #metal playlist (a friend gave me some really good recommendations), but the #Spotify app on the #Fenix7xpro didn’t sync at all.
So I missed someone screaming at me and pushing me to give my best.
On the other hand, after a long day and a short night, I’m quite satisfied with this training... except... it was too late for #cake.
#garmin #beatyesterday #Stryd #Running #Lauf #Laufen #RunnersofMastodon

Thor sent me heavy & continuously strong headwinds.Some trees had fallen,and after the run,I wondered if it had been one of my best ideas to go #running in the forest on a day like this.But in my defense, I have to mention that the forest is ~100m higher than the city.At home, it was windy.Up there, it was quite stormy.Nevertheless,I had a great #run listening to "Twilight of the Thunder God" by #AmonAmarth😁
"Thor!Odin's son,protector of mankind"🤘🏻
#Garmin #RunnersofMastodon #laufen #Stryd #lauf

A few weeks ago, I switched from music to podcasts to listen to during my runs. For this reason, I even registered on #Spotify and installed the app on my #Fenix. This is so untypical that my wife asked me who I am and what I did to her husband. Anyway, I enjoy this change very much.
Today, I opened the door, stepped outside, and at that very moment, it started to rain.
The best weather for running. Loved it.
#garmin #run #running #RunnersofMastodon #laufen #Lauf #stryd

Continued thread

Punkte.
Auszeichnungen mit 2 Punkten: 215 Stck / 430 Punkte.
Auszeichnungen mit 4 Punkten: 86 Stck / 344 Punkte.
Auszeichnungen mit 8 Punkten: 22 Stck / 176 Punkte.

#running:
In den letzten 12 Monaten bin ich 1.700,4 Kilometer gelaufen. Das sind 32,7km pro Woche und 141,7km pro Monat.
Ich habe in dieser Zeit 4 Paar Schuhe gebraucht.
Meine aktuellen Prognosen:
5k 22:04 Minuten
10k 46:22 Minuten
21k: 1:44:42 Stunden
42k: 3:55:06 Stunden
#run #runnersofmastodon #laufen #lauf #stryd #Fenix7XPro