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#trailrunning

18 posts18 participants0 posts today
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Infinite Breadsticks

I'm at St. Croix State Park for this week's video! The park is the largest in the MN system and has over 127 miles (!) of trails. The portion I did, where the Kettle River converges with the St. Croix, was super scenic.

A fun bear story is told.

If you're in northern #Minnesota, Most of the trails are quite runnable and would be great for even the least-experienced of trail runners.

#running #TrailRunning #Minnesota #StateParks #Outdoors #Rivers

youtube.com/watch?v=RMa8dPg8sB

YouTubeSt. Croix State Park, MN // POV Trail Running on St. Croix and Kettle RiverBy Run with Mike
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Johan Barelds 🇪🇺

The easy runs are getting faster.
I see it as increasing fitness towards ISU50.

Today back to work after a productive long Easter weekend where we painted the outside house.
Upcoming weekend the longest run from the training plan (5hrs).
After that only 2 weeks taper left to the race 🥳.

#trailrunning   #runnersofmastodon #UltraRunner #mastorunNL  #running

Strava: strava.com/activities/14241897

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Tom

That's a wrap on a busy training week in Eryri. One (1) day of good weather and 5 of wind and rain. I trained 4 days out of 6, with 2 rest days (enforced by the weather, but probably a good idea.)

I seconded some grade 2 and 3 scrambles in the Glyderau as part of a course. It was my first time at this grade and made trickier due to weather conditions and greasy rock. (Routes completed: Idwal Buttress on Glyder Fawr, Chimney Crack on Tryfan Bach, Bastow Buttress Variant and North Tower on Tryfan, plus some grade 1 gullies in descent).

Challenging but highly enjoyable. I also solo ran/hiked/scrambled the Snowdon Horseshoe route, my first time up Crib Goch.

I'd wanted to do two more classic horseshoes (Cwm Bochlywd, Carneddau Southern Ridges), but strong winds and heavy rain looked like too much risk. So I swapped in a low level run around the Ogwen Valley to get some elevation in on rough mountain terrain, with a bit of grade 1 scrambling up False Gribin too.

Advanced Scrambling course day 1 of 2. Two scramblers, wearing orange and end-roped together negotiate a steep, wet, rocky gully. They are belayed by an unseen lead. In the background through drinking rain is Llyn Idwal and the lower slopes of Pen Yr Ole Wen. Stats show 5.1km distance, 440m elevation gain, and 1 hour 48 minutes moving time.
Advanced Scrambling day 2 of 2. A scrambler wearing a white helmet and orange jacket kneels on a ledge overlooking a deep mountain ravine. On closer inspection, they are safely on belay, so the position is not as precarious as it looks. Stats show 5.7km distance travelled, 633 metres elevation gain, and 2 hours 25 minutes moving time (the day was in fact approx 8 hours, but in the steepest climbs it often didn't detect movement).
Snowdon Horseshoe (+Pyg detour). Yr Wyddfa summit rises above the rugged knife-edge Arete of Crib Goch. Stats show 16 km distance, 1,245 metres elevation gain, and 3 hours 23 moving time (elapsed time was nearer 5 hours, the steepest climb up Crib Goch east ridge didn't register as movement as the gradient was up to 50% and progress slow).
The distinctive, reptilian contour of Tryfan (amountain) in the background, rising above a loose rocky ridgeline in the foreground. Llyn Bochlywd (a lake) is visible in the middle ground. Stats show 10.4 km distance, 814 metres elevation gain, and 2 hours 10 moving time (elapsed time was closer to 3 hours).
#TrailRunning#running#mountains
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Alo Japan

alojapan.com/1251262/courtney- Courtney Dauwalter ready to test herself at Mt. Fuji 100-miler #CourtneyDauwalter #DylanBowman #FrancoisD'Haene #Hardrock100 #KrissyMohl #MountFuji #MountFujiTopics #MountFuji #Mt.FUJI100 #NorthFaceTransgrancanaria #TrailRunning #TrailFeatured #ultrarunning #WesternStates100 #富士山 Ultra-trail dynamo Courtney Dauwalter is ready to tackle her second race of the year—Mt. Fuji 100-miler in central Japan, which starts on Friday. All eyes will be on…

Courtney Dauwalter ready to test herself at Mt. Fuji 100-miler
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