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#weightloss

1 post1 participant0 posts today
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Ferdousi Akter l HLTH Advocate

Hi Mastodon! I’m Ferdousi 👋
A #health educator fighting #weightloss myths.

🔍 My free resources at Healthy Life: Health and Fitness (link in profile) reveal:

1. Why most diets fail

2. How to lose weight without giving up favorite foods

3. Science-backed tricks busy women use

//Today’s Tip: Protein at breakfast cuts cravings by 60%. Try eggs or Greek yogurt!//

👉 What’s your biggest health frustration?
(PS: My profile has a free guide on this!)

Healthy Life: Health and Fitness Blog
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Gardiner Bryant

When the pandemic hit, I put on a ton of weight. It's been a long journey, but since summer 2022 (when I was at my heaviest around 320 pounds), I've lost over 80 pounds!

For a man of 6'3", I'm actually approaching what I'd consider a healthy weight.

I was able to lose the weight thanks to Noom. It set me on the right path, taught my healthy habits, and held me accountable. Not sponsored, btw.

Three stills from my videos. On the far left, me at around 300 pounds back in 2020. Middle: me in 2022 at my heaviest around 320 pounds. On the right: me in 2025 at the lightest I've ever been in my adult life around 248 pounds.
#weightloss#healthyeating
Continued thread
Public
Flipboard

“Am I the last fat person in America?” asks @damemagazine’s Kate Bernyk. She writes about the rise of weight-loss drugs like Ozempic, the message that delivers to fat people — ”Your body is a mistake, and now there’s finally a way to fix it,” — and why she doesn’t want to take medication to change her size. “The idea of eliminating any kind of body should terrify us — not just because it’s wrong, but because it’s unimaginative,” she writes.

damemagazine.com/2025/05/15/am

Dame Magazine - · Am I the Last Fat Person in America? - Dame MagazineWhat if I were the last fat person, walking through a world where my body is an anomaly, a relic of an era long past? Billboards and magazine covers show only one kind of figure—streamlined, uniform, medically perfected. Store racks are lined with clothes that will never fit me, because the industry has deemed bodies
#BodyImage#Weigh#WeightLoss
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RationizedInsanity🏳️‍🌈🇺🇦🇨🇦🇬🇱🇵🇸

A perk to losing weight that I didn't realize until recently -

Your shoes last longer.

I still walked a ton when I was about twice as much as I was a waiter, and stress walked when I wasn't at work.

I don't usually have a lot of shoes. I get one or two I like and replace them when they start falling apart.

A pair would last me about three months.

It's more like 5-6 months now.

Which makes sense - you put less force on your shoes if you weigh less.

#fitness#weightloss#randomthoughts
Public
Bongolian

Meghan Rosen: A shadowy market for weight-loss drugs has emerged online. Shortages and big price tags have driven patients to unconventional sources of GLP-1 drugs

"As of February 28, the FDA has received nearly 800 reports of adverse events linked to compounded semaglutide or tirzepatide. These reports aren’t proof of causation, but it’s possible some adverse events may be due to dosing errors. …"

1/2
#GLP1 #weightloss #health #pharmacy
sciencenews.org/article/weight

Illustration of a shadowy figure opening the screen of a web browser as if it were a medicine cabinet containing red medicine bottles. From the context of the caption, the bottles presumably contain off-brand medicine containing semaglutide and tirzepatide, the key ingredients in the weight-loss drugs Ozempic and Zepbound.
Science News · A shadowy market for weight-loss drugs has emerged onlinePeople are buying semaglutide and tirzepatide, the key ingredients in Ozempic and Zepbound, from unconventional sources. Doctors have safety concerns.
Public
Fitness Foundry (Coach Julio)

Hey friends! 👋🏽My new inclusive HIIT fitness 8-week series in Malden starts in ONE WEEK!

🗣️As a small business owner and advocate for health equity, your support means the world. Could you please like, comment or share this post with your network?

😅It's a fun and effective workout for all fitness levels! To register click here➡️ maldenma.myrec.com/info/activi

Let's get healthy together!💪🏾

#SmallBusiness#Fitness#weightloss
Public
Flipboard Science Desk

Scientists may have identified a way to naturally regulate blood sugar levels and sugar cravings in a similar fashion to drugs like Ozempic. By increasing the abundance of a gut microbe in diabetic mice, researchers in China showed they can "orchestrate the secretion of glucagon-like peptide-1 (GLP-1),” a hormone that is naturally produced by the body and helps regulate blood sugar levels and feelings of fullness. @ScienceAlert has more:

flip.it/hoKiZd

ScienceAlert · Scientists May Have Found a Natural Alternative to OzempicScientists may have identified a way to naturally regulate blood sugar levels and sugar cravings in a similar fashion to drugs like Ozempic.
#Science#Health#Diabetes
Public
Alo Japan

alojapan.com/1261296/okinawa-f Okinawa Flat Belly Tonic Under Review (2025) Everything #DietarySupplements #GutHealth #MetabolismSupport #NaturalSupplements #news #Okinawa #OkinawaFlatBellyTonic #OkinawaNews #WEIGHTLOSS #沖縄 New York, April 29, 2025 (GLOBE NEWSWIRE) — In This Article, You’ll Discover: Why traditional weight loss methods continue to fail in 2025 and what hidden factors are holding people back.How dormant metabolism, poor gut flora balance, and chronic inflam…

Okinawa Flat Belly Tonic Under Review (2025) Everything
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