Social 📸 Photography

Fitness Foundry (Coach Julio)🧠May is Stroke Awareness MonthAs an EMT-B 🚑 and advocate for health equity, I want to highlight key facts about strokes and why raising awareness is crucial to addressing health disparities, promoting prevention, and improving health outcomes.✨🕒 If you have two minutes, please watch, comment, and share.<a href="https://mas.to/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BrainHealth</a> <a href="https://mas.to/tags/strokeawareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#strokeawareness</a> <a href="https://mas.to/tags/stroke" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stroke</a> <a href="https://mas.to/tags/firstresponders" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#firstresponders</a> <a href="https://mas.to/tags/emt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emt</a> <a href="https://mas.to/tags/ems" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ems</a> <a href="https://mas.to/tags/facts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#facts</a> <a href="https://mas.to/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mas.to/tags/healthequity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthequity</a> <a href="https://mas.to/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#community</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/SaveLives" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SaveLives</a> <a href="https://mas.to/tags/knowledge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#knowledge</a> <a href="https://mas.to/tags/emtb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emtb</a> <a href="https://mas.to/tags/maldenma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#maldenma</a> <a href="https://mas.to/tags/northshorema" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#northshorema</a>

amen zwa, esq.To my friends on Mastodon who are <a href="https://mathstodon.xyz/tags/STEM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#STEM</a> academics or practitioners in <a href="https://mathstodon.xyz/tags/biology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#biology</a>, <a href="https://mathstodon.xyz/tags/chemistry" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chemistry</a>, or <a href="https://mathstodon.xyz/tags/physics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#physics</a>, if you have any undergraduate <a href="https://mathstodon.xyz/tags/research" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#research</a> opportunities for the summer, please email me at AmenZwa@gmail.com.My son, Ronan, has just completed his sophomore year at <a href="https://mathstodon.xyz/tags/Brown" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Brown</a> University, double-concentrating in <a href="https://mathstodon.xyz/tags/Biochemistry" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Biochemistry</a> and <a href="https://mathstodon.xyz/tags/Physics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Physics</a>. He is also a key member of the Brown <a href="https://mathstodon.xyz/tags/Jazz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Jazz</a> Big Band. He is an <a href="https://mathstodon.xyz/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a> certified in Maryland, Rhode Island, and nationally. He plans to study <a href="https://mathstodon.xyz/tags/medicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#medicine</a> after graduation.Ronan is seeking laboratory and research experience in his fields of study. He does not need remunerations or a stipend. And he will commit to a full three months on site during this summer, in any US city.Thanking you in anticipation. Cheers!PS—I'll be editing and reviving this post for the next couple of weeks. I beg your forbearance, in advance.<a href="https://www.youtube.com/@RonanZwa" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.youtube.com/@RonanZwa</a><a href="https://www.linkedin.com/in/ronan-zwa-964267264" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.linkedin.com/in/ronan-zwa-964267264</a>

Fitness Foundry (Coach Julio)Advancing My Commitment to Community and Animals 🚑🐾✨As an EMT-B, I strive to grow my skills and serve my community in meaningful ways. I’m proud to have recently completed the FEMA course on disaster animal response, a key step toward joining the Northeast Massachusetts Disaster Animal Response Team (DART)<a href="https://mas.to/tags/Firstresponders" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Firstresponders</a> <a href="https://mas.to/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a> <a href="https://mas.to/tags/FEMA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FEMA</a> <a href="https://mas.to/tags/Animals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Animals</a> <a href="https://mas.to/tags/Pets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pets</a> <a href="https://mas.to/tags/Farms" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Farms</a> <a href="https://mas.to/tags/CommunitySupport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CommunitySupport</a> <a href="https://mas.to/tags/Volunteer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Volunteer</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/Northshorema" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Northshorema</a> <a href="https://mas.to/tags/CPR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CPR</a>

Fitness Foundry (Coach Julio)🇺🇦 Before embarking on a <a href="https://mas.to/tags/humanitarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#humanitarian</a> volunteer trip to <a href="https://mas.to/tags/Ukraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ukraine</a>, I sent a package of Cat 7 tourniquets from the United States, along with a U.S. flag 🇺🇸, knowing they could save lives and send a message of solidarity. Recently, I received news that the package has reached its destination and is now on its way to the heroes on the frontline. ✨Join in supporting Ukraine. Together, our collective efforts can create positive change.<a href="https://mas.to/tags/StandWithUkraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StandWithUkraine</a> <a href="https://mas.to/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a> <a href="https://mas.to/tags/freedom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#freedom</a> <a href="https://mas.to/tags/Kyiv" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kyiv</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/democracy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#democracy</a>

Fitness Foundry (Coach Julio)❤️ <a href="https://mas.to/tags/CPR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CPR</a> and Stop the Bleed Training for the Community / Para la Comunidad ✨🚑 Last night marked my second initiative, aimed at addressing the disparity in bystander CPR rates within Black and Latino communities in Boston, by connecting them with the <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> EMS <a href="https://mas.to/tags/Community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Community</a> Initiative team.✨Thanks to the collaboration of La Sala, Tag Associates, and Boston EMS, vital CPR and Stop the Bleed training is now accessible in Nubian Square, Roxbury. <a href="https://mas.to/tags/emt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emt</a> <a href="https://mas.to/tags/Dei" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dei</a> <a href="https://mas.to/tags/Latinos" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Latinos</a> <a href="https://mas.to/tags/Healthequity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Healthequity</a> <a href="https://mas.to/tags/Accessibility" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Accessibility</a>

Fitness Foundry (Coach Julio)2/2 📣Huge thanks to La Sala, Tag Associates, and Boston EMS for making this vital training possible! <a href="https://mas.to/tags/CPR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CPR</a> <a href="https://mas.to/tags/StopTheBleed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StopTheBleed</a> <a href="https://mas.to/tags/Roxbury" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Roxbury</a> <a href="https://mas.to/tags/Community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Community</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/FirstResponders" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FirstResponders</a> <a href="https://mas.to/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a> <a href="https://mas.to/tags/healthequity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthequity</a> <a href="https://mas.to/tags/lifesaving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifesaving</a> <a href="https://mas.to/tags/BostonEMS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BostonEMS</a> <a href="https://mas.to/tags/Nubiansquare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nubiansquare</a> <a href="https://mas.to/tags/emergencycare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emergencycare</a> <a href="https://mas.to/tags/latinos" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#latinos</a> <a href="https://mas.to/tags/hispanics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hispanics</a>

Fitness Foundry (Coach Julio)🧵1/2 🚑 Bridging language barriers, saving lives TODAY in Nubian Square, <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a>! 💪🏾Empowering our community with life-saving skills! A free Hands-Only CPR & Stop the Bleed training was offered in both English and Spanish at La Sala, led by Lt. Sanchez and Capt. Chu.Inspired by my EMT-B recertification, I'm committed to bridging the gap in bystander CPR rates in underserved communities by connecting them with the incredible Boston EMS Community Initiative team. <a href="https://mas.to/tags/FirstResponders" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FirstResponders</a> <a href="https://mas.to/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a> <a href="https://mas.to/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a>

Fitness Foundry (Coach Julio)5/5—contributes to the greater good in ways that cannot always be measured by metrics. Much like training to improve in sports, volunteering is a practice that shapes not only the lives of those we help but also ourselves. Becoming a humanitarian is a journey, and I promise it will reward you with new insights, connections, and a profound sense of purpose.<a href="https://mas.to/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://mas.to/tags/Nonprofits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nonprofits</a> <a href="https://mas.to/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quotes</a> <a href="https://mas.to/tags/Ukraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ukraine</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a> <a href="https://mas.to/tags/Compassion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Compassion</a> <a href="https://mas.to/tags/Community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Community</a> <a href="https://mas.to/tags/volunteers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#volunteers</a> <a href="https://mas.to/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://mas.to/tags/homelessness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#homelessness</a> <a href="https://mas.to/tags/humanitarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#humanitarian</a> <a href="https://mas.to/tags/hope" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hope</a>

Fitness Foundry (Coach Julio)🇺🇦Day 6 in Kyiv. A beautiful spring day.✨Today I will volunteer at Kitty Perchersk (it’s my third visit) to support my Ukrainian friends. They provide humanitarian and psychological aid, deliver groceries, and prepare camouflage nets for the heroes on the frontlines.<a href="https://mas.to/tags/Ukraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ukraine</a> <a href="https://mas.to/tags/Spring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spring</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/Aid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Aid</a> <a href="https://mas.to/tags/Emt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Emt</a> <a href="https://mas.to/tags/StandWithUkraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StandWithUkraine</a>

Fitness Foundry (Coach Julio)Arrived in Poland! 🇵🇱🇺🇦My next stop is Lviv via ground transport 🚐 It’s about an 8 hour + trip. Looking forward to standing alongside local Ukrainian volunteers and showing solidarity with Ukraine. The Polish people have been incredibly welcoming and supportive.✨➡️ Join me in supporting the people of Ukraine.📌 Learn more about my trip: <a href="https://www.fitnessfoundry.net/returning-to-ukraine-supporting-people-and-animals-in-need-april-2024/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.fitnessfoundry.net/returning-to-ukraine-supporting-people-and-animals-in-need-april-2024/</a><a href="https://mas.to/tags/Ukraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ukraine</a> <a href="https://mas.to/tags/Poland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Poland</a> <a href="https://mas.to/tags/volunteer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#volunteer</a> <a href="https://mas.to/tags/humanitarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#humanitarian</a> <a href="https://mas.to/tags/peace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#peace</a> <a href="https://mas.to/tags/Lviv" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Lviv</a> <a href="https://mas.to/tags/photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#photography</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/FirstResponders" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FirstResponders</a> <a href="https://mas.to/tags/emt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emt</a> <a href="https://mas.to/tags/StandWithUkraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StandWithUkraine</a> <a href="https://mas.to/tags/travel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#travel</a>

kurtsh[<a href="https://mastodon.social/tags/DOGE" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DOGE</a>, <a href="https://mastodon.social/tags/ElonMusk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ElonMusk</a> & <a href="https://mastodon.social/tags/Trump" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Trump</a>] are firing National Park Service EMTs. There will be no one to attend to you if you get attacked by wildlife, fall while climbing/hiking, have a skiing incident, are drowning, break a leg/arm/your neck, etc.Alex Wild is one such federal employee. Read what he's saying: [taken from larrytenney.bsky.social] <a href="https://mastodon.social/tags/NPS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#NPS</a> <a href="https://mastodon.social/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a>

(((Cindy Weinstein)))Read the story of "D' and weep. An <a href="https://mastodon.world/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a> who doesn't have health <a href="https://mastodon.world/tags/insurance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insurance</a> who nevertheless is so committed to helping others in emergency health situations that he sticks with it. As Nathan Robinson says, "So don’t tell me this is a “good economy.” Don’t tell me this is a functional country. A system that treats D this way is totally dysfunctional." <a href="https://www.currentaffairs.org/news/dont-tell-me-this-is-a-functional-country" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.currentaffairs.org/news/dont-tell-me-this-is-a-functional-country</a>

Church of JeffThis is my six item trauma kit list for gunshot wounds. <a href="https://mastodon.world/@jeffowski/112679202493350108" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://mastodon.world/@jeffowski/112679202493350108</a><a href="https://mastodon.world/tags/MassShooting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MassShooting</a> <a href="https://mastodon.world/tags/SchoolShooting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SchoolShooting</a> <a href="https://mastodon.world/tags/FirstAid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FirstAid</a> <a href="https://mastodon.world/tags/StopTheBleed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StopTheBleed</a> <a href="https://mastodon.world/tags/CPR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CPR</a> <a href="https://mastodon.world/tags/FirstResponder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FirstResponder</a> <a href="https://mastodon.world/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a> <a href="https://mastodon.world/tags/Terrorism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Terrorism</a> <a href="https://mastodon.world/tags/TerrorAttack" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TerrorAttack</a> Whether it is a CyberTruck exploding, or a full blown domestic terrorism attack, be ready to step in and save lives.

Fitness Foundry (Coach Julio)🌟5-Star Review!🌟 Pay It Forward🗣️I am incredibly grateful for the positive feedback on my recent presentation about my career journey at Malden High School! It was an honor to share my experiences and inspire the next generation.If you can see it, you can be it!✨👉🏽To learn more about my services and mission, visit www.fitnessfoundry.net<a href="https://mas.to/tags/education" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#education</a> <a href="https://mas.to/tags/Inspiration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Inspiration</a> <a href="https://mas.to/tags/Career" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Career</a> <a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mas.to/tags/business" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#business</a> <a href="https://mas.to/tags/latino" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#latino</a> <a href="https://mas.to/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#community</a> <a href="https://mas.to/tags/emt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emt</a> <a href="https://mas.to/tags/leadership" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#leadership</a> <a href="https://mas.to/tags/Entrepreneur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Entrepreneur</a> <a href="https://mas.to/tags/Volunteer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Volunteer</a> <a href="https://mas.to/tags/humanitarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#humanitarian</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/Northshorema" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Northshorema</a> <a href="https://mas.to/tags/mentor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentor</a>

Fitness Foundry (Coach Julio)📣 Merry Christmas and Happy Holidays to all our first responders. ⛑️🚑👮🏽‍♂️🚒🎄 While many of us are celebrating with our loved ones, you are out there ensuring our safety and well-being. Your commitment and bravery do not go unnoticed.✨ Stay safe, and know that the community is deeply grateful for your service today and every day.<a href="https://mas.to/tags/lawenforcement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lawenforcement</a> <a href="https://mas.to/tags/emt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emt</a> <a href="https://mas.to/tags/ems" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ems</a> <a href="https://mas.to/tags/PublicSafety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PublicSafety</a> <a href="https://mas.to/tags/firefighter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#firefighter</a> <a href="https://mas.to/tags/military" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#military</a> <a href="https://mas.to/tags/police" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#police</a> <a href="https://mas.to/tags/firstresponders" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#firstresponders</a> <a href="https://mas.to/tags/HERO" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HERO</a>

Fitness Foundry (Coach Julio)<a href="https://mas.to/tags/StandWithUkraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StandWithUkraine</a> 🇺🇦✈️ Since 2022, I've had the privilege of volunteering on four humanitarian trips to Lviv, Kyiv, and Kherson, Ukraine, most recently this past March.🕊️ Whether it's donating, raising awareness, or simply sending a message of encouragement, every little bit counts.🌎 Together, we can continue to support the Ukrainian people.<a href="https://mas.to/tags/Ukraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ukraine</a> <a href="https://mas.to/tags/Kyiv" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kyiv</a> <a href="https://mas.to/tags/Lviv" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Lviv</a> <a href="https://mas.to/tags/Kherson" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kherson</a> <a href="https://mas.to/tags/Mykolaiv" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mykolaiv</a> <a href="https://mas.to/tags/Volunteer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Volunteer</a> <a href="https://mas.to/tags/Democracy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Democracy</a> <a href="https://mas.to/tags/Freedom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Freedom</a> <a href="https://mas.to/tags/humanitarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#humanitarian</a> <a href="https://mas.to/tags/Resilience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Resilience</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/Firstresponders" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Firstresponders</a> <a href="https://mas.to/tags/Emt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Emt</a> <a href="https://mas.to/tags/photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#photography</a>

Fitness Foundry (Coach Julio)If you experience any of these symptoms, it's crucial to seek medical help. ✅To learn more, visit the Mayo Clinic: <a href="https://www.mayoclinic.org/diseases-conditions/atrial-fibrillation/diagnosis-treatment/drc-20350630" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.mayoclinic.org/diseases-conditions/atrial-fibrillation/diagnosis-treatment/drc-20350630</a><a href="https://mas.to/tags/HeartHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HeartHealth</a> <a href="https://mas.to/tags/AFibAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AFibAwareness</a> <a href="https://mas.to/tags/StrokePrevention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StrokePrevention</a> <a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mas.to/tags/life" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#life</a> <a href="https://mas.to/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#community</a> <a href="https://mas.to/tags/seniorcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#seniorcare</a> <a href="https://mas.to/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://mas.to/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/facts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#facts</a> <a href="https://mas.to/tags/emt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emt</a> <a href="https://mas.to/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellness</a>

Fitness Foundry (Coach Julio)🗽Celebrating Hispanic Heritage Month📣 ¡Pa’lante! (Move Forward)🗳️<a href="https://mas.to/tags/HispanicHeritageMonth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HispanicHeritageMonth</a> <a href="https://mas.to/tags/Latino" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Latino</a> <a href="https://mas.to/tags/Dominican" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dominican</a> <a href="https://mas.to/tags/Pollworker" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pollworker</a> <a href="https://mas.to/tags/volunteer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#volunteer</a> <a href="https://mas.to/tags/vote" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vote</a> <a href="https://mas.to/tags/Immigrants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Immigrants</a> <a href="https://mas.to/tags/gratitude" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gratitude</a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Boston</a> <a href="https://mas.to/tags/quote" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quote</a> <a href="https://mas.to/tags/diversity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#diversity</a> <a href="https://mas.to/tags/equality" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#equality</a> <a href="https://mas.to/tags/emt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emt</a> <a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mas.to/tags/firstresponders" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#firstresponders</a> <a href="https://mas.to/tags/business" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#business</a>

PFK NRW 🇪🇺Medizinisches Team erneut durch WHO zertifiziert<a href="https://isar-germany.de/2024/09/29/medizinisches-team-erneut-durch-who-zertifiziert" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://isar-germany.de/2024/09/29/medizinisches-team-erneut-durch-who-zertifiziert</a>Die Weltgesundheitsorganisation (WHO) hat unser medizinisches Team erneut für internationale Einsätze zertifiziert. I.S.A.R. Germany stellt damit weiterhin ein sogenanntes Emergency Medical Team (EMT) Typ 1.<a href="https://drk.network/tags/ISAR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ISAR</a> <a href="https://drk.network/tags/SAR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SAR</a> <a href="https://drk.network/tags/BOS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BOS</a> <a href="https://drk.network/tags/WHO" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WHO</a> <a href="https://drk.network/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a>

Church of JeffPLEASE BOOST -- <a href="https://mastodon.world/tags/MassShooting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MassShooting</a> <a href="https://mastodon.world/tags/SchoolShooting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SchoolShooting</a> <a href="https://mastodon.world/tags/FirstAid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FirstAid</a> <a href="https://mastodon.world/tags/StopTheBleed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StopTheBleed</a> <a href="https://mastodon.world/tags/CPR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CPR</a> <a href="https://mastodon.world/tags/FirstResponder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FirstResponder</a> <a href="https://mastodon.world/tags/EMT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMT</a> This is my six item trauma kit list for gunshot wounds. RECOMMEND: Tourniquet (Cat7, RATS), x2 Chest seals, 6"x6", with vent, x2 "Israeli-style" compression bandages, 6-inch, x2 Kaolin infused (Quik-Clot) packing gauze, at least 4 feet EMT Shears, x1 Emergency Blanket (cold/shock), x1You can't wait for help to arrive, YOU ARE THE HELP. Learn how to use these items.<a href="http://www.stopthebleed.org/training" rel="nofollow noopener noreferrer" translate="no" target="_blank">http://www.stopthebleed.org/training</a>

Recent searches

Search options

Administered by:

Server stats:

#emt