brad m<p>“Neither distance nor pace make a <a href="https://mastodon.online/tags/runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runner</span></a>—if you have one foot on the ground and one foot off the ground in a forward-moving pattern, you’re <a href="https://mastodon.online/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a>, and therefore a <a href="https://mastodon.online/tags/runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runner</span></a>”</p><p>Racing a <a href="https://mastodon.online/tags/5K" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>5K</span></a> Is Just as Worthy as a <a href="https://mastodon.online/tags/Marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Marathon</span></a>, Here’s Why<br>Nope, you don’t need to <a href="https://mastodon.online/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>run</span></a> a <a href="https://mastodon.online/tags/marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>marathon</span></a> to be a <a href="https://mastodon.online/tags/runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runner</span></a>—or to reap the physiological and psychological rewards that <a href="https://mastodon.online/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> and <a href="https://mastodon.online/tags/racing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>racing</span></a> offer <br><a href="https://run.outsideonline.com/road/road-culture/racing-a-5k-is-just-as-worthy-as-a-marathon-heres-why/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">run.outsideonline.com/road/roa</span><span class="invisible">d-culture/racing-a-5k-is-just-as-worthy-as-a-marathon-heres-why/</span></a></p>