Greg<p>Walking and poke work. Light everything. Worked on timing and light yi. Light yi feels like “old man form” wonder if they’re related.<br><a href="https://ucb.social/tags/ucbprogram" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ucbprogram</span></a> <a href="https://ucb.social/tags/taichi" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>taichi</span></a> <a href="https://ucb.social/tags/neigong" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neigong</span></a> <a href="https://ucb.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://ucb.social/tags/notalkjusttrain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>notalkjusttrain</span></a></p>
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#ucbprogram
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Kelley GrahamOn Sunday mornings, when the weather is fine, I teach my <a class="hashtag" href="https://faf.social/tag/ucbprogram" rel="nofollow noopener" target="_blank">#UCBProgram</a> in the park. Here’s the artwork with which I associate. <a class="hashtag" href="https://faf.social/tag/meditation" rel="nofollow noopener" target="_blank">#meditation</a> <a class="hashtag" href="https://faf.social/tag/kungfu" rel="nofollow noopener" target="_blank">#kungfu</a> <a class="hashtag" href="https://faf.social/tag/neigong" rel="nofollow noopener" target="_blank">#neigong</a> <a class="hashtag" href="https://faf.social/tag/health" rel="nofollow noopener" target="_blank">#health</a> <a class="hashtag" href="https://faf.social/tag/mindbody" rel="nofollow noopener" target="_blank">#MindBody</a> <a class="hashtag" href="https://faf.social/tag/fitness" rel="nofollow noopener" target="_blank">#fitness</a><br><a href="https://faf.social/media/78a07919-fcdf-4625-b7bc-78a26a04aa1a/14F67A67-DF90-4970-AF7E-732B3DF8EB78" rel="nofollow noopener" target="_blank">List of Soviet occupied countri…</a><br><a href="https://faf.social/media/e06cde98-f8e6-482d-987b-962a6ee09a0a/8BDEAACD-D402-46B1-9EF8-FED642E8CDA7" rel="nofollow noopener" target="_blank">In memorandum message on public…</a><br><a href="https://faf.social/media/cc082030-2118-4325-b06e-6fc107396ea0/98A4E1EE-CE2D-4A3F-A027-3B4170A4DAD1" rel="nofollow noopener" target="_blank">Artist signature on corten</a><br><a href="https://faf.social/media/52a6b321-f1fb-43ad-a031-bb8629537365/57930EB7-281E-4268-B441-A8FEB350E671" rel="nofollow noopener" target="_blank">List of Soviet occupied countri…</a>
Kelley GrahamThe shelf of ponderables. <a class="hashtag" href="https://faf.social/tag/film" rel="nofollow noopener" target="_blank">#film</a> <a class="hashtag" href="https://faf.social/tag/art" rel="nofollow noopener" target="_blank">#art</a> <a class="hashtag" href="https://faf.social/tag/pomo" rel="nofollow noopener" target="_blank">#pomo</a> <a class="hashtag" href="https://faf.social/tag/basquiat" rel="nofollow noopener" target="_blank">#Basquiat</a> <a class="hashtag" href="https://faf.social/tag/meditation" rel="nofollow noopener" target="_blank">#meditation</a> <a class="hashtag" href="https://faf.social/tag/anstractexpressionism" rel="nofollow noopener" target="_blank">#anstractexpressionism</a> <a class="hashtag" href="https://faf.social/tag/rothko" rel="nofollow noopener" target="_blank">#Rothko</a> <a class="hashtag" href="https://faf.social/tag/mindbody" rel="nofollow noopener" target="_blank">#MindBody</a> <a class="hashtag" href="https://faf.social/tag/ucbprogram" rel="nofollow noopener" target="_blank">#UCBProgram</a> <a class="hashtag" href="https://faf.social/tag/permatecture" rel="nofollow noopener" target="_blank">#permatecture</a><br><a href="https://faf.social/media/dd56c7d2-b510-44e9-851f-689600efaa31/6DBE8E3F-1070-4193-942B-5AB7E5D32F22" rel="nofollow noopener" target="_blank">A shelf with a 4x5 view camera,…</a>
Kelley GrahamHeritage 5” Speed bag arrived. A superior replacement. <a class="hashtag" href="https://faf.social/tag/martialart" rel="nofollow noopener" target="_blank">#martialart</a> <a class="hashtag" href="https://faf.social/tag/meditation" rel="nofollow noopener" target="_blank">#meditation</a> <a class="hashtag" href="https://faf.social/tag/boxing" rel="nofollow noopener" target="_blank">#boxing</a> <a class="hashtag" href="https://faf.social/tag/fitness" rel="nofollow noopener" target="_blank">#fitness</a> <a class="hashtag" href="https://faf.social/tag/ucbprogram" rel="nofollow noopener" target="_blank">#UCBProgram</a><br><a href="https://faf.social/media/9edd62a1-74f5-45e9-9e68-15f96ee59de9/97A5F37D-91D2-4352-BFE7-98BF83385F5A" rel="nofollow noopener" target="_blank">Ringside Heritage old school le…</a>
Kelley GrahamIt’s not what the fediverse is, now. It’s what it is becoming. Open source wins because it is designed for change. For profit software is designed to make money on a product, then kill weaker competitors differing products. Sometimes that competitor is within their own company. This is why commercial internetting has become so terrible. Needed change is held back by product success. Over here, watch how fast the change occurs. Try to keep up. :) <a class="hashtag" href="https://faf.social/tag/twittermigration" rel="nofollow noopener" target="_blank">#twittermigration</a> <a class="hashtag" href="https://faf.social/tag/opensource" rel="nofollow noopener" target="_blank">#opensource</a> <a class="hashtag" href="https://faf.social/tag/floss" rel="nofollow noopener" target="_blank">#floss</a> <a class="hashtag" href="https://faf.social/tag/learning" rel="nofollow noopener" target="_blank">#learning</a> <a class="hashtag" href="https://faf.social/tag/edutooters" rel="nofollow noopener" target="_blank">#edutooters</a> <a class="hashtag" href="https://faf.social/tag/learning" rel="nofollow noopener" target="_blank">#learning</a> <a class="hashtag" href="https://faf.social/tag/minbody" rel="nofollow noopener" target="_blank">#MinBody</a> <a class="hashtag" href="https://faf.social/tag/taoism" rel="nofollow noopener" target="_blank">#taoism</a> <a class="hashtag" href="https://faf.social/tag/buddhism" rel="nofollow noopener" target="_blank">#buddhism</a> <a class="hashtag" href="https://faf.social/tag/meditation" rel="nofollow noopener" target="_blank">#meditation</a> <a class="hashtag" href="https://faf.social/tag/ucbprogram" rel="nofollow noopener" target="_blank">#UCBProgram</a>
Kelley Graham<p>Wednesdays - Only for Fediverse Members. Intro to UCB Program. <a href="https://live.ucbprogram.com" rel="nofollow noopener" target="_blank"><span class="invisible">https://</span><span class="">live.ucbprogram.com</span><span class="invisible"></span></a> 7p Tucson, AZ USA timezone. <a href="https://ucb.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://ucb.social/tags/Neuroscience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Neuroscience</span></a> <a href="https://ucb.social/tags/NeuroPlasticity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NeuroPlasticity</span></a> <a href="https://ucb.social/tags/NeuroDiversity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NeuroDiversity</span></a> <a href="https://ucb.social/tags/MartialArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MartialArt</span></a> <a href="https://ucb.social/tags/NeiGong" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NeiGong</span></a> <a href="https://ucb.social/tags/StandingMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>StandingMeditation</span></a> <a href="https://ucb.social/tags/UCBProgram" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UCBProgram</span></a></p>
Kelley Graham<span class="h-card"><a class="u-url mention" href="https://ucb.social/@imklg" rel="nofollow noopener" target="_blank">@<span>imklg</span></a></span> we'll be doing 'Intrinsic Stillness in Meditation' for Fediverse members Wednesdays at 7p Tucson AZ time the rest of February. <a class="hashtag" href="https://faf.social/tag/standingmeditation" rel="nofollow noopener" target="_blank">#StandingMeditation</a> <a class="hashtag" href="https://faf.social/tag/mindbody" rel="nofollow noopener" target="_blank">#MindBody</a> <a class="hashtag" href="https://faf.social/tag/cima" rel="nofollow noopener" target="_blank">#CIMA</a> <a class="hashtag" href="https://faf.social/tag/chineseinternalmartialart" rel="nofollow noopener" target="_blank">#ChineseInternalMartialArt</a> <a class="hashtag" href="https://faf.social/tag/ucbprogram" rel="nofollow noopener" target="_blank">#ucbprogram</a>
Kelley Graham<p>On Stillness <a href="https://sifuondemand.com/on-stillness" rel="nofollow noopener" target="_blank"><span class="invisible">https://</span><span class="">sifuondemand.com/on-stillness</span><span class="invisible"></span></a> <a href="https://ucb.social/tags/martialart" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>martialart</span></a> <a href="https://ucb.social/tags/CIMA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CIMA</span></a> <a href="https://ucb.social/tags/standingmeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>standingmeditation</span></a> <a href="https://ucb.social/tags/ucbprogram" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ucbprogram</span></a> <a href="https://ucb.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a></p>
Kelley Graham<a href="https://www.washingtonpost.com/wellness/2023/01/23/mindfulness-meditation-anxiety-medication/" rel="nofollow noopener" target="_blank">washingtonpost.com...</a> <a class="hashtag" href="https://faf.social/tag/mindbody" rel="nofollow noopener" target="_blank">#mindbody</a> <a class="hashtag" href="https://faf.social/tag/meditation" rel="nofollow noopener" target="_blank">#meditation</a> <a class="hashtag" href="https://faf.social/tag/martialart" rel="nofollow noopener" target="_blank">#martialart</a> <a class="hashtag" href="https://faf.social/tag/neuroscience" rel="nofollow noopener" target="_blank">#neuroscience</a> <a class="hashtag" href="https://faf.social/tag/ucbprogram" rel="nofollow noopener" target="_blank">#ucbprogram</a>
Kelley Graham<span class="h-card"><a class="u-url mention" href="https://ucb.social/@imklg" rel="nofollow noopener" target="_blank">@<span>imklg</span></a></span> <a class="hashtag" href="https://faf.social/tag/mindbody" rel="nofollow noopener" target="_blank">#mindbody</a> <a class="hashtag" href="https://faf.social/tag/meditation" rel="nofollow noopener" target="_blank">#meditation</a> <a class="hashtag" href="https://faf.social/tag/martialart" rel="nofollow noopener" target="_blank">#martialart</a> <a class="hashtag" href="https://faf.social/tag/neuroscience" rel="nofollow noopener" target="_blank">#neuroscience</a> <a class="hashtag" href="https://faf.social/tag/ucbprogram" rel="nofollow noopener" target="_blank">#ucbprogram</a>
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