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#selfregulation

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Seb<p>In this enlightening episode of Love Your Love Muscle, we explore the fascinating vagus nerve, a key player in your nervous system that influences your heart rate and emotional well-being. Discover a simple technique to stimulate it, enhance relaxation, improve mental clarity, and deepen your mind-body connection. Tune in to unlock its secrets and transform your health and happiness.</p><p><a href="https://mastodon.cosmicnation.co/tags/VagusNerve" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VagusNerve</span></a> <a href="https://mastodon.cosmicnation.co/tags/Relaxation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Relaxation</span></a> <a href="https://mastodon.cosmicnation.co/tags/MindBodyConnection" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MindBodyConnection</span></a> <a href="https://mastodon.cosmicnation.co/tags/Podcast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Podcast</span></a> <a href="https://mastodon.cosmicnation.co/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.cosmicnation.co/tags/SelfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfRegulation</span></a><br><a href="https://www.patreon.com/posts/131826803?utm_campaign=postshare_creator" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/131826803?ut</span><span class="invisible">m_campaign=postshare_creator</span></a></p>
PJ "chinga la migra" Coffey<p>What if... we stopped accepting that line go up in exchange for making sure line didn't go massively down?</p><p><a href="https://mastodon.ie/tags/selfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfRegulation</span></a></p>
Cory DoctorowLong thread/28
Esmie<p>You can <a href="https://mastodon.cosmicnation.co/tags/AskMeAbout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AskMeAbout</span></a></p><p><a href="https://mastodon.cosmicnation.co/tags/Moderation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Moderation</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Administation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Administation</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Addiction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Addiction</span></a><br><a href="https://mastodon.cosmicnation.co/tags/AddictionRecovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AddictionRecovery</span></a><br><a href="https://mastodon.cosmicnation.co/tags/SelfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfRegulation</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a></p><p>❤️</p>
Seb<p>You can <a href="https://mastodon.cosmicnation.co/tags/AskMeAbout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AskMeAbout</span></a> ...</p><p><a href="https://mastodon.cosmicnation.co/tags/Stress" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Stress</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Trauma" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Trauma</span></a><br><a href="https://mastodon.cosmicnation.co/tags/SelfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfRegulation</span></a><br><a href="https://mastodon.cosmicnation.co/tags/ConsciousLiving" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ConsciousLiving</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulness</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a><br><a href="https://mastodon.cosmicnation.co/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a></p><p>🙏🏼</p>
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