Shantell Powell<p>Years ago, I went on the (terribly-titled) paleo diet because it worked for me. I had a lot of issues with grain, with lentils, and with a few of the other no-no foods on the diet. I had a terrible time finding any sort of restaurant where I could eat anything other than a plain tossed salad, so I was really excited when I found a restaurant that advertised itself as serving paleo foods. I went in and looked at the menu and was immediately confused. Most of the items didn't seem to be paleo, even though they were listed as such. </p><p>I called the waitstaff over to ask them what the bun on the paleo burger was made of. They looked at me like I'd lost my mind. "It's a bun? So, like flour and stuff?"</p><p>"But that's not paleo," I said. "Are there grains and such in the meat, too?"</p><p>"I don't know," she said. "I just cook the stuff."</p><p>I ended up leaving without eating because I couldn't be sure the food wouldn't make me sick. But seriously, how does the cook not know what they are cooking?</p><p>I don't eat nearly as restrictively now, but I do still have to be very careful with what I eat. My gut issues have a tendency of flaring up if I don't pamper them. <br><a href="https://c.im/tags/paleo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>paleo</span></a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/FalseAdvertising" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FalseAdvertising</span></a> <a href="https://c.im/tags/FadDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FadDiet</span></a> <a href="https://c.im/tags/Whole30" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Whole30</span></a> <a href="https://c.im/tags/ChronicIllness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChronicIllness</span></a></p>