Social 📸 Photography

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waielbiA pain in the back - Nassau 2016 <a href="https://pixelfed.social/discover/tags/back?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#back</a> <a href="https://pixelfed.social/discover/tags/pain?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pain</a> <a href="https://pixelfed.social/discover/tags/backache?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#backache</a> <a href="https://pixelfed.social/discover/tags/marble?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#marble</a> <a href="https://pixelfed.social/discover/tags/statue?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#statue</a>

DelphiI've tried following a <a href="https://mastodon.scot/tags/dvd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dvd</a> or doing <a href="https://mastodon.scot/tags/online" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#online</a> <a href="https://mastodon.scot/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> but never got far. My problem was I can't see what they're doing & copy it at the same time. I tried watching a <a href="https://mastodon.scot/tags/video" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#video</a> through & then having a go but I can't remember what's what. This week I'll go & have a go in person. Hope the place is <a href="https://mastodon.scot/tags/warm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#warm</a> enough to take the <a href="https://mastodon.scot/tags/chill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chill</a> off. I don't have <a href="https://mastodon.scot/tags/backache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#backache</a> but here's a link with info if you do. <a href="https://mastodon.scot/tags/relax" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#relax</a> <a href="https://mastodon.scot/tags/relaxation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#relaxation</a> <a href="https://mastodon.scot/tags/stretch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stretch</a> <a href="https://mastodon.scot/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a><a href="https://www.npr.org/sections/shots-health-news/2024/11/11/nx-s1-5185967/low-back-pain-stretch-yoga?utm_source=npr_newsletter&utm_medium=email&utm_content=20241117&utm_term=9828182&utm_campaign=health&utm_id=67181442&orgid=&utm_att1=" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.npr.org/sections/shots-health-news/2024/11/11/nx-s1-5185967/low-back-pain-stretch-yoga?utm_source=npr_newsletter&utm_medium=email&utm_content=20241117&utm_term=9828182&utm_campaign=health&utm_id=67181442&orgid=&utm_att1=</a>

Delphi<a href="https://mastodon.scot/tags/MPOX" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MPOX</a> is already in <a href="https://mastodon.scot/tags/Sweden" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sweden</a>. This <a href="https://mastodon.scot/tags/strain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#strain</a> is worse than the last one. What's the chances of the <a href="https://mastodon.scot/tags/uk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#uk</a> dealing with this <a href="https://mastodon.scot/tags/virus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#virus</a> better than <a href="https://mastodon.scot/tags/COVID" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#COVID</a> This one is passed on through close physical contact. <a href="https://www.msn.com/en-gb/health/other/sweden-records-first-mpox-case-as-uk-prepares-after-global-emergency-declared/ar-AA1oQNmj?rc=1&ocid=winp1taskbar&cvid=5cadaaf9fafa4040a93c12b714469ca9&ei=5" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.msn.com/en-gb/health/other/sweden-records-first-mpox-case-as-uk-prepares-after-global-emergency-declared/ar-AA1oQNmj?rc=1&ocid=winp1taskbar&cvid=5cadaaf9fafa4040a93c12b714469ca9&ei=5</a> <a href="https://mastodon.scot/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mastodon.scot/tags/disease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#disease</a> <a href="https://mastodon.scot/tags/WHO" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WHO</a> <a href="https://mastodon.scot/tags/emergency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emergency</a> as potential <a href="https://mastodon.scot/tags/pandemic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pandemic</a> <a href="https://mastodon.scot/tags/temperature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#temperature</a> <a href="https://mastodon.scot/tags/headache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#headache</a>, <a href="https://mastodon.scot/tags/MuscleAche" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MuscleAche</a> <a href="https://mastodon.scot/tags/backache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#backache</a> <a href="https://mastodon.scot/tags/rash" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rash</a> <a href="https://mastodon.scot/tags/travel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#travel</a>

Thomas MalesysA/c is barely functioning in my fancy « destination » <a href="https://wonkodon.com/tags/equinox" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#equinox</a> <a href="https://wonkodon.com/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> ! <a href="https://wonkodon.com/tags/gymselfie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gymselfie</a> <a href="https://wonkodon.com/tags/gymlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gymlife</a> <a href="https://wonkodon.com/tags/gymrat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gymrat</a> No weight lifting 🏋🏻‍♂️ today as I am recovering from a severe <a href="https://wonkodon.com/tags/backache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#backache</a> ! So instead I spent an hour on the elliptical machine (I should not go back to running 🏃🏻 in the park yet - and it is too hot).

Thomas MalesysMy lower back is painful as hell! <a href="https://wonkodon.com/tags/backache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#backache</a> No <a href="https://wonkodon.com/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a>, no <a href="https://wonkodon.com/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> today as I can barely move. <a href="https://wonkodon.com/tags/sunbathing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sunbathing</a> instead.

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