Fitness Foundry (Coach Julio)<p>🔥Core Exercise of the Day: Slider High Plank Walk! </p><p>😅My rockstar online fitness client demonstrates this exercise, which targets your arms, chest, and abs. (You can use towels if you don’t have sliders!) Perfect for home or the gym💪🏾</p><p><a href="https://mas.to/tags/FitnessMotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FitnessMotivation</span></a> <a href="https://mas.to/tags/Gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gym</span></a> <a href="https://mas.to/tags/beachbody" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beachbody</span></a> <br><a href="https://mas.to/tags/fitfam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitfam</span></a> <a href="https://mas.to/tags/coreworkouts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coreworkouts</span></a> <a href="https://mas.to/tags/gymtime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gymtime</span></a> <a href="https://mas.to/tags/boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>boston</span></a> <a href="https://mas.to/tags/bostonfitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bostonfitness</span></a> <a href="https://mas.to/tags/nycfitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nycfitness</span></a> <a href="https://mas.to/tags/onlinefitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinefitness</span></a> <a href="https://mas.to/tags/onlinepersonaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinepersonaltrainer</span></a> <a href="https://mas.to/tags/personaltrainers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personaltrainers</span></a></p>