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Too Much Vitamin B6 Can Be Toxic.

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 supplements. In some cases, those affected didn't know the product contained any vitamin B6. So what is vitamin B6, where is it found and how much is too much? Here's what you need to know about this essential nutrient:
sciencealert.com/too-much-vita #vitamins #b6 #nutrition #health